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Sports Nutrition – Introduction – UXPKAS01

Course started

Course has already started. Call 01756 693 309 for future dates.

This one day course will introduce you to the importance of diet and nutrition as an aid to sporting performance.
CodeUXPKAS01
Start Date Sat 11 Dec 2021
Days 1
Time 10:00 - 16:00
CampusAireville Campus
Fee £45 * Exam Fee: £0

Overview

This one day introduction to sport nutrition taster course is ideal if you are interested in the role that nutrition can play in supporting training and sporting performance.

  • Importance of Nutritional Recovery
  • Fuel Sources
  • Carbohydrates as a Primary Source of Fuel for Exercise
  • How Nutrients Influence the Body in Sport

Progression

  • Fitness instructing Level 2

INFORMATION

* Fee remission may be available for this course, visit Fees and Funding for further information

Part-time courses are term time only. See our term dates for further information.
Did you know that some of our courses are free if you earn less than £17,374.50? Call 01756 693 309 for further information.
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