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Sports Nutrition – Introduction – UXPKAS01

This one day course will introduce you to the importance of diet and nutrition as an aid to sporting performance.
CodeUXPKAS01
Start Date Sat 13 Nov 2021
Days 1
Time 10:00 - 16:00
CampusAireville Campus
Fee £45 *

Overview

This one day introduction to sport nutrition taster course is ideal if you are interested in the role that nutrition can play in supporting training and sporting performance.

  • Importance of Nutritional Recovery
  • Fuel Sources
  • Carbohydrates as a Primary Source of Fuel for Exercise
  • How Nutrients Influence the Body in Sport

Progression

  • Fitness instructing Level 2

INFORMATION

* You may be eligible for an Advanced Learner Loan, visit Fees and Funding for further information

Part-time courses are term time only. See our term dates for further information.
Did you know that some of our courses are free if you earn less than £17,374.50? Call 01756 693 309 for further information.